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Squat Health Workshop @ DeepRoots CrossFit

Magnify Physical Therapy Workshop at DeepRoots CrossFit:
Saturday April 29th, 10:00AM

Doctor of Physical Therapy: Marissa St. Germain PT, DPT, NCS

This workshop will consist of an hour of in-person education, brief mobility assessment, followed by real-time activities to improve your squat capacity for your gym life and home life. This may expose limitations in your whole body mobility and strength, but you'll be empowered with immediate solutions that will improve your ability to understand and perform your ideal squat with power and confidence. Join us for an hour and come seek the extraordinary!

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April 22

Squat Health Workshop @ The Port

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May 29

Memorial Day "Murph" Recovery Sessions