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Mobility 101: why we need it and how it works

Magnify Physical Therapy Workshop at EverProven:
March 18th, 2023 at 11:30 AM

Doctor of Physical Therapy: Marissa St. Germain PT, DPT, NCS

This workshop will consist of an hour of in-person education, brief mobility assessment, followed by real-time activities to improve your capacity for your gym life and home life. This may expose limitations in your whole body mobility and strength, but you'll be empowered with immediate solutions that will improve your ability to understand and perform mobility in all your ranges. Join us for an hour and come seek the extraordinary!

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February 4

Shoulder Workshop: Strength, Power, & Flexibility

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April 22

Squat Health Workshop @ The Port