Join us for an empowering and transformative workshop, "Mind over Muscle," on August 2, 2023, at EverProven Crossfit in Dover, NH. Discover the powerful synergy between mindset, breathwork, and movement inside and outside the gym. Unleash your body's full potential by incorporating breathwork into your daily routine. Cultivate a positive mindset for success in all aspects of life. Learn valuable breathing techniques to regulate mood, reduce stress, boost digestion, improve sleep, and enhance mental focus. Join us to optimize your lifting, enhance overall performance, and experience a deeper mind-body connection.

SIGN UP! at the link below to reserve your spot today. Limited to 20 participants.